Leap Health Blog & Vlog
Menopause- The law & Wellbeing
Mental Health- The Law & Wellbeing
Hybrid working- The Law & Wellbeing
539225171701927645
539225171701927645
Leap Health in the workplace podcast Episode 3- Fuel to reduce “Brain Strain”
How should we eat and nourish to support our mental health? Our brain is our most valuable asset. Unless we are in a good place mentally, we will never be happy with our body image. So, why on earth [...]
Is milk good or bad, and how can I support my bone health?
Is milk good or bad, and how can I support my bone health?” is a question you may ask, when you see mixed information and opinions plastered everywhere. Who remember s the advert with two young boys, with one of [...]
Top tips on creating a healthy online business meeting
Let’s face it zoom business meetings are getting pretty boring and dull! Equally sitting front of a screen is not the best for boosting our physical and mental health, and therefore our productivity. So how can you make an [...]
Why and how to take annual leave when there is nowhere to jet set off to on holiday?
What is the point in taking annual leave, when we cannot even go anywhere due to covid-19 restrictions? Well, if you have thought this ... YOU ARE NOT ALONE! It does seem a bit of a waste; however here are [...]
How to avoid the marketing traps when choosing your food.
We all get drawn into marketing messages and in a busy world it’s hard to make a balanced decision about everything! However here are a few pointers that may help you answer this question… “Do higher price tags, prettier packaging, [...]