WELCOME TO LEAP HEALTH CURRENT COURSES EXPLORE CORPORATE HEALTH SOLUTIONS Small Steps ... Leap Health
Corporate & Individual Health Solutions
EXPLORE CORPORATE HEALTH SOLUTIONS BESPOKE SOLUTIONS TO IMPROVE
THE HEALTH OF INDIVIDUALS
Personally &
Professionally
CURRENT COURSES
EXPLORE CORPORATE HEALTH SOLUTIONS WITH THE END GOAL TO
INCREASE OVERALL
Performance
& Happiness
CURRENT COURSES
OUR MISSION : CURRENT COURSES EXPLORE CORPORATE HEALTH SOLUTIONS Leap Health is on a mission to drive improvements in
PHYSICAL & MENTAL HEALTH
by reaching as many individuals as possible, through
BESPOKE, PROVEN, REALISTIC, INNOVATIVE solutions,
that optimise PERFORMANCE at both a
PERSONAL & PROFESSIONAL level.
EXPLORE CORPORATE HEALTH SOLUTIONS HOW? By EMPOWERING people to make physical & mental health a priority, build immunity to an uncertain world so that they boost personal & professional performance & happiness CURRENT COURSES EXPLORE CORPORATE HEALTH SOLUTIONS WHY LEAP HEALTH? Leap Health offers specialist knowledge, qualifications and expertise in health, wellbeing and disease prevention that unlocks lifestyle solutions to mental and physical health which transforms productivity and performance! CURRENT COURSES

POPULAR WORKSHOPS

Lockdown 1:1 Nutrition Coaching
Fearing how lockdown will impact your Physical & Mental health?
CLICK HERE FOR MORE DETAILS
WFH, WFH
Working From Home, Without Forgetting Health
CLICK HERE FOR MORE DETAILS

THE LEAP CONCEPT

Longevity
Life is not just about how long you live but the quality also. Steps must be sustainable and provide longevity in Mental & Physical Health at both a Personal & Professional level.
Eat Smart
What we put in influences what we get out. Leap Health believes that optimal nutrition is individual and by taking the best bits from the evidence out there we can find the solution for YOU. Nutrition impacts on both Physical & Mental Health...which ultimately results in productivity at a Personal & Professional level.
Activity
Activity is a powerful way to improve physical & mental health. Leap Health believes that Activity can be sustainable, optimal & enjoyable for all. We can help find the best solution that meets YOUR environment. Activity does impact on Physical & Mental Health... which ultimately results in productivity at a Personal & Professional level.
Positive Minds
The mind is a powerful thing and our environment can pose many challenges. The company can individualise Small Steps to Leap Health that will increase positivity. Positivity plays a vital role in Personal & Professional performance.

What's the current challenge?

1. The world is full of uncertainty and facing major changes which can impact physical and mental health.
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2. Demands are increasing and the risk of burnout is ever more prevalent.
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3. There is raising awareness and data showing that productivity does not correlate with hours worked.
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4. PPE measures are essential, but does not address immunity physically and mentally to the world.
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COSTS TO INDIVIDUALS AND ORGANISATIONS ...
&
The need and URGENCY to act NOW to make "SMALL STEPS TO LEAP PHYSICAL & MENTAL HEALTH"

What's the reality?

The reality is that with all the goodwill in the world, without the correct resources, accountability, and support, individuals and organisations DO NOT SUSTAIN addressing these issues, and DECREASE PRODUCTIVITY and DECREASE EMPLOYEE WELL BEING. The CIPD advises that employers provide support around well being to all employees.​

How can Leap Health provide your solution?

As the founder of Leap Health I have lifetimes worth of passion for health and over 22 year of experience in roles that fundamentally aim to improve the health of others. This has equipped me with specialist knowledge, qualifications and expertise in health, wellbeing and disease prevention that unlocks lifestyle solutions to mental and physical health which transforms productivity and performance!
I am also a mum of 3 lively children, I love running, and want to make health contagious.

Bespoke solutions through :

✔ Online webinars covering various aspects of Longevity, nutrition, activity, mindset, etc.
✔ In house presentations and motivational talks.
✔ Corporate health challenges.
✔ Corporate health events – Linking with other experts in the field of health to provide wider services.
✔ Ongoing follow up and support for individuals to keep motivation high.
✔ Access to members resources area.
✔ Feedback to increase your understanding of drivers and barriers.
✔ Results to demonstrate return on investment.

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