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Minimising The HR Burden Of Mental & Physical Burnout


Now is the time to change working cultures to encourage people to be healthy whilst at work, prevent them burning out and minimise loss of productivity and costs to organisations.

Minimising The HR Burden Of Mental & Physical Burnout2021-08-09T16:26:02+00:00

Protein made practical


The British Nutrition Foundation states that the Reference Nutrient Intake is 0.75g of protein per kg of bodyweight per day in adults. This would be approximately 56g per day in men and 45g per day in women aged 19-50 years. However the are other factors to think about.

Protein made practical2021-07-29T16:12:36+00:00
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