The Leap Health seminar was delivered in a very professional manner yet Anna was very approachable and happy to tailor it to individual needs – highly recommended and beneficial to all!!

Interesting to hear of science behind food. I find myself wanting more unhealthy foods when stressed, but this webinar reinforced why we do this and why need to refrain.

Anna Reddy from Leap Health ran a series of 4 workshops for the Insurance Institutes in the North East Region covering various topics in relation to health and wellbeing such as how food connects to mood and the challenges/benefits of hybrid working. Anna was great at finding ways to connect with the audience, getting them involved throughout the sessions with questions and thought provoking facts. We’ve had some great feedback from our members and due to the success of these the Insurance Sector is planning to repeat these across different areas so we can share to a wider audience.

Leap Health/ Anna has created and delivered a bespoke and engaging content to support our ongoing educational programme across the diverse workforce, with particular focus on science of wellbeing, self-care and mental health. Her deep knowledge of subjects and quality of workshops are impressive and her passion and energy are infectious and impactful, resulting in lasting and positive change in our employees engagement and overall wellness.

Anna recently provided us with some game-changing 1-on-1 coaching for our Management Team at Panaz. This was no mean feat, as our team is a mix of new and long-term staff members with a very diverse range of talents and ideas. Anna approached this task with full sensitivity and careful listening, guiding us to realise our untapped potential and ways in which we can best approach the GC Index as a tool for well-being and productivity.

Anna brings a positively powered energy and drive to everything she does. Anna has a unique ability to see possibilities that quite simply others, including ourselves, just don’t. This creative vision has accelerated our client relationships and solutions and massively supported us in challenging our at times self-limiting strategy. Anna has a unique balance of personability and professionalism which endears clients to her and accelerates engagement and people and performance outcomes.

Anna delivers fact based information with practical ways of how to incorporate this in the work place in a friendly and supportive way. The tips given should be adopted by all businesses who want to get the best out of their employees while allowing them to look after their physical and mental wellbeing, long-term looking at increased productivity, reduced sickness and a loyal committed workforce, this is a no-brainer!

Recently, I attended a couple of courses that Anna has run on health and wellbeing. Anna is a very likeable person. She is super kind and very enthusiastic. She gives good advice, support and feedback. She is extremely knowledgeable about nutrition, health and fitness and she has encouraged me over the past few weeks to stay on track with my fitness and weight loss programme. I have learnt a lot from Anna. She is very patient and will always get back to me if I have any queries. I find her very approachable, she is a very positive person

Anna is an excellent motivator, deals with issues well and in a structured way leaving clear direction for participants

Anna was so engaging to listen to and very knowledgeable in her field of all things nutrition. She came to our Christmas Team Meeting to deliver her session and adapted it into a festive theme which was fab! She made the session interactive so that the team were able to get involved and come up with their own ideas on how to improve their overall health and wellbeing by making just small steps. Highly recommended and we would love to have her back next year!

“Positive and engaging would recommend this training”

“Having a trainer that is motivated and engaging stimulates my passion for learning new things rather than what I could be doing otherwise.”

“The trainer was motivated knowledgeable and fun”

“Excellent, A must for all women from 20yrs – 80yrs!!!! I wish I’d had this presentation and information 10yrs ago.”

Attendee- Perimenopause, Menopause and Post Menopause Nourish and Flourish

We contacted Anna for some specific nutrition help. She was really friendly and knowledgeable, sharing tips and recipes as well as more scientific information. She helped us both to adjust our eating habits to suit our lifestyle and requirements and encouraged us to think about small changes we could make that might ultimately make a big difference. It didn’t feel like hard work to change our poor eating habits!