The Leap Health Workplace Podcast

Your “Positive Noise” to drive physical and mental health, as a catalyst to individual and corporate, wellbeing and wellness.

Download The Leap Health Workplace Podcast on apple podcasts, podbean & spotify. Click here

The Symbiotic relationship between sleep and hormones by Dr Caitlin Chasser from The Sleep Project
Misconceptions in sleep Dr Eidn Mahmoudzadeh- Sleep Consultant, GP, and co-founder of The Sleep Project
IBS and the low FODMAP diet with Bay Burdett the founder of Bay`s Kitchen
Episode 20- The Frank Bruno Foundation`s Fight for Mental Health with Champions James Wright and Deni Rovegno
Episode 20- The Frank Bruno Foundation`s Fight for Mental Health with Champions James Wright and Deni Rovegno
World Rally Navigator Dan Barritt
Leadership, Change, evolution, steve bridge, estar truck and van psychological safety, collaboration
Leap Health Podcast Pain management, workplace podcast zhi wei, physiotherapy
Ben Coomber, Awesome Supplements, BTN Academy, High Performance, Nutrition
Overtraining with Women`s Health Fitness Director Bridie Wilkins
Episode 14 blood pressure awareness at home and at work with Amie Kendall
Fuelling for endurance
Episode 12 Self-Awareness of your whole-self empowers individuals to overcome challenges and supports in people finding their way
Episode 11- Nutrition for menopause and fertility with Louise Hubert
Anni Townend Leadership Leader
Menopause in the workplace Dt Alka Patel Episode 9 - taking the heat off the menopause. NHS Practitioner Health
marathon training as a mummy of 3
Is milk good or bad and how can you support bone health
Can you afford to minimise menopause in the workplace
Working agile without becoming physically and mentally fragile
Are you READY to make small steps that STAY
Fuel to reduce Brain Strain
Food marketing traps
Work-life balance when working from home