“READY to Leap Health, Wellbeing & Performance” empowers individuals to prioritise physical and mental health as a catalyst to Health, Wellbeing & Performance. Workplaces are busy and it can be difficult to get everyone free at the same time, in a time efficient way individuals will explore small steps online, in a timeframe that suits them, with big ROI.
R is for Rest, Recovery & Recharge
E is for Eat Well
A is for Activity
D is for Distraction Management
Y is for YOU and YOUR Self Awareness
Plus valuable supporting resources
You will leave the workshop feel empowered, motivated and READY to make “Small Steps to Leap Health & Wellbeing as a Catalyst to Performance”
Workplace Health Solutions for Performance and Productivity
07815 429855
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