Is it really possible for kids to love healthy eating?


Let’s face it, getting kids to eat the food that we know will make them feel good and have energy can be tricky. Here are 10 things I have learnt to help (I would love to know yours!)   Accept that they are kids and they should not be worried or anxious about eating. Kids like to cook, so find something healthy that`s their dish and they are in charge of making. This little lady in the picture is not great with veggies but has mastered garlic mushrooms and now likes them! Some food is often thought to be kids junk [...]