Leverage Lockdown Learnings


Leverage Lockdown Learnings (2 Parts 1.5 hrs each) :

  • Tools to capture learnings from lockdown that will improve PHYSICAL and MENTAL HEALTH both PERSONALLY and PROFESSIONALLY.
  • What’s the secret to longevity.
  • Personal TRIGGERS that contribute to a positive and negative outcome.
  • How to be confident to make and implement SMALL STEPS that STAY, and are individual to YOU.
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