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Leverage Lockdown Learnings

£100.00 £50.00

Leverage Lockdown Learnings (2 Parts 1.5 hrs each) :

  • Tools to capture learnings from lockdown that will improve PHYSICAL and MENTAL HEALTH both PERSONALLY and PROFESSIONALLY.
  • What’s the secret to longevity.
  • Personal TRIGGERS that contribute to a positive and negative outcome.
  • How to be confident to make and implement SMALL STEPS that STAY, and are individual to YOU.
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Leverage Lockdown Learnings (2 Parts 1.5 hrs each) :

You will explore :

Tools to capture learnings from lockdown that will improve PHYSICAL and MENTAL HEALTH both PERSONALLY and PROFESSIONALLY.
What’s the secret to longevity.
Personal TRIGGERS that contribute to a positive and negative outcome.
How to be confident to make and implement SMALL STEPS that STAY, and are individual to YOU.

Following the course :

You will feel have a greater understanding and feel EMPOWERED to manage YOUR physical and mental health in times of change and uncertainty.

One of many comments attendees have said about the course is :

“ this was brilliant….I thoroughly recommend this course. I recommend to anyone needing direction both physically and mentally”

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