Course Objectives This workshop will explore- How on earth can what you eat impact on menopause symptoms and outcomes? What do the stats and [...]
Rest, Recovery, Recharge…
admin2022-03-31T14:34:11+00:00This workshop addresses the WHY, WHAT and HOW to rest, recover and recharge, so that you are ready to achieve!
Protect the Brain
admin2022-03-31T14:30:22+00:00Protect the Brain from Personal and Professional Strain
Wellbeing Ambassador Development- full day
admin2023-08-28T14:58:46+00:00A workshop for workplaces who are intrigued to know how they can make small changes to what goes in their body, to drive the productivity they can get out!