Project Description

Would you feed your Ferrari frogs? If the answer is a big fat “NO” then this course is for you. If you want to fuel your body for physical health, it is vital that you understand and apply the contents of this course.

Course Objectives

  • You will explore how to tailor your fuel to meet your goals

  • You will understand how to calculate fuel requirements

  • You will know what`s hot, and what`s not, on the nutrition fashion scene

Course Outcomes

  • You will know your nutrition requirements

  • You will have a balanced view on the nutrition trends, and how to apply it to your world

  • You will feel confident to fuel your body to meet your goals

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